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Written by Author Tom Venuto, Burn the Fat Feed the Muscle offers a variety of useful tips for the dieter.

Tom Venuto is a competitive bodybuilder who has competed at extremely low body fat levels. "Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat-burning manual in downloadable e-book format.

Burn The Fat Feed The Muscle is not a gimmick and requires real effort and real hard work. In addition to exercise and nutrition, BFFM also teaches how you can save money by learning to recognize marketing hype, false advertising, phony weight loss claims and B.S.

Burn the Fat Feed the Muscle

Burn the Fat Feed the Muscle

Sample of the many topics covered:

Why 95% of all diets fail...and the exact, detailed steps you must take to be in the successful 5%

How to break through any fat loss plateau - even if you've been stuck at the same weight for years.

Why dieting below your critical calorie level can cause serious damage to your metabolism and actually make you fatter

Why eating certain "good" fats can actually speed up fat loss and increase your energy levels...

Why this one group of foods will almost never be stored as body fat

How to crank up your metabolism and turn your body into a food-incinerating, fat-melting human blast furnace

How food manufacturers are getting away with murder by lying to you on nutrition labels...

A simple method to increase the fat burning effects of your cardio workout by up to 300%

The one food combination that you should NEVER, EVER eat

The truth about how much cardio you REALLY need to lose body fat and when you should do it for maximum impact

FOUR weight training programs designed to fit your schedule and experience level...

Related Product(s):
   Fat Burning Furnace
   Metabolic Surge
   Warp Speed Fat Loss
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